Face fat is not something that most women would want; think of it as having a chubby face that robs you of having that perfect jawline. In most cases, the chubby-faced women have a double chin and thus are driven to look for means of getting rid of the chin and the face fat. Most women want a chiseled jawline any day, more so during their special occasions such as their wedding.
If you are looking for ways of having a better jawline, below are some handy tips that can be of help. You will not that much of what you will do revolves around exercising your jaw. Exercising is a vital component of achieving and maintaining that perfect body form. As such, stretching your jaw and help get rid of the excess fat firming up your skin to give you that youthful look. Opening and closing your jaws and head twists can do wonders for you in your quest for that chiseled jawline. With that in mind, here are the various things you can try doing:
- Make A Fish Face
The sucked-in face of a fish looks funny, but pulling such a look can help you get a chiseled jawline. So, suck in those cheeks and then try to smile. It will tone up the jaw areas. Make the fish face and hold that pose for around ten seconds, repeating the same severally every other day.
- Chew Gum
Still on the point of exercising your facial muscles especially around the jaws, you can do this by chewing gum. Chewing involves the movement of all the jaws, and this can sharpen their shape and form. Chewing gum can at times become tiresome, proof that you have worked the muscles and tissue around the jaw.
- Clench Your Jaw
Try to clench your jaw for more than ten seconds or up to the point when you fill a little burn or discomfort. Repeating this severally every day can help tone up your jawline and face.
- Face Massage
Massages feel heavenly and offer numerous health benefits that include improving blood circulation. Run your fingers over your face are you rub the jaw, chin, cheeks, and temples in circular motions. It will make your face feel refreshed while also enhancing the tightness of the skin. You can alternate the massage using warm oils and palms during one session and ice cubes during another.
- Practice Chin Lifts
You can speed things along by doing chin lifts. Just look upwards and then strain your lips forwards pulling the lower jaw along, like you are about to kiss someone, and hold that position for around ten seconds or more. Repeat this as many times as you want during the day and night, daily, and you eventually will have a well-toned chin and jawline.
- Smile More Often
Smile more often, and you will realize its many benefits. When you smile, you pull your face muscles, and this makes smiling an excellent form of exercise for your chin and face in general. It is not strenuous and can be done anytime, anywhere. Plus, it is a unique way to boost your moods.
- Use The Right Technique
Always remember to use the right techniques when applying creams and makeup on your face. The bottom to top motion is the right way of doing it, preventing you from having a saggy skin.
- Consume Less Salt
An abundance of salt in your body promotes bloating and affect your skin making it look dry and old. Try avoiding salted foods and snacks, and it may help speed things along.
- Use Cosmetic Help
Consider getting a good quality cosmetic kit if you desire immediate results. Use the right bronzer and highlighter blending them in using the proper contouring techniques give a great look. Just remember to keep things subtle to avoid looking “too plastic.” You could also try this service from Dore Aesthetic.
- Get Enough Sleep
The recommended eight hours of sleep does wonders for your overall health and wellbeing. Lack of enough sleep means your body is not well-rested and this can lead to having a face that looks swollen (chubby) and tired.